Calories In, Calories Out: The One Week Weight Loss Makeover
Samantha JamesThis book contains all the information and advice that you could possibly need to be able to learn how to lose weight, eat healthily, get your body in shape and how to keep it that way.
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There are many cases of teen obesity caused by the imbalance of consumed calories and physical activity. Find out how to properly eat and exercise in order to avoid getting overweight.
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