Weight Loss And Management Goals
Louis LukeThis book consists of information in relation to the foods and procedures that people can follow in order to promote healthier living.
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This book presents a new diet program that you haven’t tried before.
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Healthy dessert recipes are a nice mix of fresh and healthy meals you can cook for everybody.
Make no mistake, if you want the pounds to go and you want them to remain gone, you have to change your lifestyle. Stop going on diet after diet. Instead, change your attitude about certain foods and change your lifestyle. It can be done. This book will teach you how to do it.
This book contains all the information and advice that you could possibly need to be able to learn how to lose weight, eat healthily, get your body in shape and how to keep it that way.
This book is not about what you eat, it’s about how you eat. It’s about your attitude to food and about the place that food has in your life. And this book is going to change your current approach to eating and help you to lose weight as a result.