The Lazy Man's Guide To Weight Loss
Paul McDonaldNeed to lose extra weight? No problem. This book will help you lose all the extra pounds quickly and stress-free.
SIMILAR BOOKS
The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.
Download
Add to favorites
This book describes the ways of possible weight loss with a paleo diet.
There are many cases of teen obesity caused by the imbalance of consumed calories and physical activity. Find out how to properly eat and exercise in order to avoid getting overweight.
Make no mistake, if you want the pounds to go and you want them to remain gone, you have to change your lifestyle. Stop going on diet after diet. Instead, change your attitude about certain foods and change your lifestyle. It can be done. This book will teach you how to do it.
If you set goals for yourself, it is always possible to meet them and have the chance to maintain your weight. The author of this book believes that anyone can lose weight effectively. And this book was created to give you all the needed information that will help to achieve your goal.
Everyone knows, that yoga has can bring many benefits to your body. But did you know, that it can also help you to lose weight? This book is going to guide you through this pleasant way of making your body healthier.