Good Carb Diet Overview
Haochen Fan, Christina WesleyFind out everything you need to know about the three-phase plan that has been likened to the low-carbohydrate Atkins program and lose those extra pounds in a matter of days.
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Need to lose extra weight? No problem. This book will help you lose all the extra pounds quickly and stress-free.
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Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more energy, and keeping yourself as sound as possible - all of which might be attained by learning some nutrition basics and using them in a way that works for you.
Make no mistake, if you want the pounds to go and you want them to remain gone, you have to change your lifestyle. Stop going on diet after diet. Instead, change your attitude about certain foods and change your lifestyle. It can be done. This book will teach you how to do it.
Pretty often people cannot stick to diets and exercising routines due to a variety of reasons. This book will help you understand how to maintain a healthy lifestyle easily and stress-free.
Staying healthy is knowing the benefits of exercise, living according to the appropriate lifestyle habits, healthy diet choices and generally keeping stress levels as low as possible. You can know more about all these steps here.
A lot of people want to be fit and healthy as well. There will be a detailed explanation of how these things are connected. Thus, you will enjoy each chapter.