Weight loss

Navigating The Paleo Diet

Lara Khan

This book is a quick beginner’s overview of one of the best choices you can make in regards to overall health and a natural way of eating. Don’t worry if you don’t know what the Paleo diet is. Because within the next few moments of reading, you will discover why it has been one of the most talked about diets of recent time.

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Paleo Recipes to Keep you in Shape Ron Kerr

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Keto Cookbook Dr. Michael C. Melvin

The Keto diet is one of the most efficient ways to live healthier. This cookbook is a collection of 60+ delicious recipes that are easy and fun to cook. It is dedicated to people who already are on the Keto diet as well as for those who begin their way to healthier bodies.

Weight Lost By Eating David Phillips

This guide will tell you about eating habits, rules, and secrets you need to know to eat well and keep your body in shape. Don’t hesitate anymore, start reading and changing your life for the better as soon as possible.

101 Diet Tips Rohit Seth

Before starting a diet, you need to make sure that you are fully committed to it. In other words, you need to have the discipline and the determination to follow this or that diet in order to attain your fitness goals and this book will help you with that.

The Proper Mindset For Health & Fitness Jay Simmons

Pretty often people cannot stick to diets and exercising routines due to a variety of reasons. This book will help you understand how to maintain a healthy lifestyle easily and stress-free.

Healthy Dessert For A Week ClydeX

Healthy dessert recipes are a nice mix of fresh and healthy meals you can cook for everybody.