Weight loss

The Top 10 Fat Loss Myths

License: Master Resell Rights

Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between effective techniques and strategies and misleading programs and tactics that are not only ineffective but often dangerous.

SIMILAR BOOKS

The Proper Mindset For Health & Fitness Jay Simmons

Pretty often people cannot stick to diets and exercising routines due to a variety of reasons. This book will help you understand how to maintain a healthy lifestyle easily and stress-free.

100 Weight Loss Tips Helen Thomson

This eBook is your guide to losing that first ten pounds that most people struggle with. It's amazing what little changes that revolve around eating right and getting your body moving can help you lose ten pounds and live happily.

Healthy Dessert For A Week ClydeX

Healthy dessert recipes are a nice mix of fresh and healthy meals you can cook for everybody.

Low Carb Diets Explained Noah Daniels

Thanks to this book you will know what is a Low carbon diet as well as its’ benefits, and common mistakes. Besides, the guide contains useful advices on shopping and eating out for those, who are already on a Low carbon diet.

101 Everyday Tips For Losing 10 Pounds Haochen Fan

There is only one thing that you have to bear in mind. Weight loss does not happen by itself. There are only two ways to accomplish it.The first one is by watching what you eat and the second one is by exercising. This report gives useful tips for both.

Appetite Antidote Robert Clay

Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more energy, and keeping yourself as sound as possible - all of which might be attained by learning some nutrition basics and using them in a way that works for you.