Weight Loss Resolutions
License: Master Resell RightsWhen you’re making a New Year’s Resolution to lose weight it’s important to be truly committed to your weight loss plan before you get started. Here are some tips on how to reach your goals.
SIMILAR BOOKS
Staying healthy is knowing the benefits of exercise, living according to the appropriate lifestyle habits, healthy diet choices and generally keeping stress levels as low as possible. You can know more about all these steps here.
Download
Add to favorites
In this colorful brochure, 7 delicious low-cal dinner options are presented. They will make your life easier and healthier.
If you set goals for yourself, it is always possible to meet them and have the chance to maintain your weight. The author of this book believes that anyone can lose weight effectively. And this book was created to give you all the needed information that will help to achieve your goal.
Pretty often people cannot stick to diets and exercising routines due to a variety of reasons. This book will help you understand how to maintain a healthy lifestyle easily and stress-free.
In this book, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived.
The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.