The Psychology Of Weight Loss And Management
Manish PatoleThis is a step-by-step guide that will help you achieve your goal of losing weight, growing muscles, as well as maintaining a healthy lifestyle.
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If you are tired of inventing new ideas for healthy and tasty snacks, just open this little brochure and cook with pleasure.
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In this colorful brochure, 7 delicious low-cal dinner options are presented. They will make your life easier and healthier.
This book is not about what you eat, it’s about how you eat. It’s about your attitude to food and about the place that food has in your life. And this book is going to change your current approach to eating and help you to lose weight as a result.
There are many cases of teen obesity caused by the imbalance of consumed calories and physical activity. Find out how to properly eat and exercise in order to avoid getting overweight.
Thanks to this book you will know what is a Low carbon diet as well as its’ benefits, and common mistakes. Besides, the guide contains useful advices on shopping and eating out for those, who are already on a Low carbon diet.
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