The Psychology Of Weight Loss And Management
Manish PatoleThis is a step-by-step guide that will help you achieve your goal of losing weight, growing muscles, as well as maintaining a healthy lifestyle.
SIMILAR BOOKS
This book is a quick beginner’s overview of one of the best choices you can make in regards to overall health and a natural way of eating. Don’t worry if you don’t know what the Paleo diet is. Because within the next few moments of reading, you will discover why it has been one of the most talked about diets of recent time.
Download
Add to favorites
There are many cases of teen obesity caused by the imbalance of consumed calories and physical activity. Find out how to properly eat and exercise in order to avoid getting overweight.
In this book, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly. You’ll feel satisfied and more energetic than in the past without feeling deprived.
Welcome to Weight Loss All Star! In this e-book, the author explains in detail how to lose weight easily and effectively. So let's change our lifestyles and diets together!
The Paleo diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits, and nuts. This book is your lucky ticket to a journey through life in the paleo way. Start exploring it because the time to take up the Paleo diet is now.
Healthy dessert recipes are a nice mix of fresh and healthy meals you can cook for everybody.