Wellness Dietetic
License: Master Resell RightsStaying healthy is knowing the benefits of exercise, living according to the appropriate lifestyle habits, healthy diet choices and generally keeping stress levels as low as possible. You can know more about all these steps here.
SIMILAR BOOKS
The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.
Download
Add to favorites
There are many cases of teen obesity caused by the imbalance of consumed calories and physical activity. Find out how to properly eat and exercise in order to avoid getting overweight.
A lot of people want to be fit and healthy as well. There will be a detailed explanation of how these things are connected. Thus, you will enjoy each chapter.
Pretty often people cannot stick to diets and exercising routines due to a variety of reasons. This book will help you understand how to maintain a healthy lifestyle easily and stress-free.
30-Day Low Carb Diet 'Ketosis Plan' has already helped a lot of people to lose their extra pounds faster and easier than they ever thought. You can be another lucky person who will find it extremely useful.
Everyone knows, that yoga has can bring many benefits to your body. But did you know, that it can also help you to lose weight? This book is going to guide you through this pleasant way of making your body healthier.