Weight loss

Diets for the Summer

License: Master Resell Rights

The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.

SIMILAR BOOKS

Good Carb Diet Overview Haochen Fan, Christina Wesley

Find out everything you need to know about the three-phase plan that has been likened to the low-carbohydrate Atkins program and lose those extra pounds in a matter of days.

The Bulletproof Keto Diet Godfrey Muzondiwa

Make no mistake, if you want the pounds to go and you want them to remain gone, you have to change your lifestyle. Stop going on diet after diet. Instead, change your attitude about certain foods and change your lifestyle. It can be done. This book will teach you how to do it.

Appetite Antidote Robert Clay

Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more energy, and keeping yourself as sound as possible - all of which might be attained by learning some nutrition basics and using them in a way that works for you.

Drop The Fat Now Watthanakorn Chaijinda

Drop The Fat Now is an amazing step-by-step guide that outlines the best way to start and maintain a healthy lifestyle.

Keto Cookbook Dr. Michael C. Melvin

The Keto diet is one of the most efficient ways to live healthier. This cookbook is a collection of 60+ delicious recipes that are easy and fun to cook. It is dedicated to people who already are on the Keto diet as well as for those who begin their way to healthier bodies.

101 Diet Tips Rohit Seth

Before starting a diet, you need to make sure that you are fully committed to it. In other words, you need to have the discipline and the determination to follow this or that diet in order to attain your fitness goals and this book will help you with that.